What type of workout will target my fat gut, but not aggravate my bad neck & shoulder? - degenerative arthritis left shoulder
They have recently joined a gym trying to fit and - lose 15-20 pounds. I really need to work on that muffin top, which is obtained, out of control. But I suffer from arthritis of the spine, degenerative disc disease and Bumb left shoulder. What is the best material to use and exercise classes, my abs? I do the treadmill, a few samples with the Freeweights, etc., but I really have my way without my neck and shoulder pain point.
Sunday, February 21, 2010
Degenerative Arthritis Left Shoulder What Type Of Workout Will Target My Fat Gut, But Not Aggravate My Bad Neck & Shoulder?
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